Cold temperatures in winter reduces the body's protective forces. For this reason, the protein content in the blood decreases. This is a prerequisite for the development of infections and diseases. A simple cold may cause many other, more serious diseases and lead to undesirable complications, such as bronchitis or average otitis. In order to get sick, the child does not necessarily have contact with another sick person. With a cold, sleeping viruses in cells wake up, and the disease is already evident. It just sufficiently stand on the street without a hat and scarf. At the first symptoms, the cold is well immediately reacting with appliant means and methods known from traditional medicine.

Fast warming
No matter how cold is a child, do not resort to the jet of hot water. If his hands or legs froze very much, the temperature change can lead to the death of the fabrics. Another extreme is energetically rub it with snow - it is also not recommended. Best warming - leather to the skin. Therefore, if your hands are warm, the baby can lay its frozen limbs between them. First, warm my legs, then everything else. To quickly warm the child, it is necessary to raise the temperature not only outside, but also from the inside. Best of all tea is coped with this task. Give the child to drink as much warm chamomile or lime tea as possible. Sweeten it with honey. Honey is characterized by a high sugar content. Sweet gives energy to the body, from which the temperature rises accordingly. After initial heating, hot water can now be used. Initially, run the stream with a more moderate temperature and gradually increase it. In complete, wipe the dry and soft cloth. If the effects of freezing were serious and blue or red spots remained on the skin, it is necessary to urgently ask for medical help.

Massage
All types of massage are useful for blood circulation and immunity. If you additionally use warming massage oil, you will only make the process more intense. To stimulate immunity, you need to find the seventh cervical vertebra. It is easy to do, tilting the baby's head forward to the chest. The bone that sticks out right on the transition between the neck and the spine, and there is the point we are looking for. Pour clockwise for 10 minutes. If you want to strengthen blood circulation in your hands, massage the same part in the area in the area between large and index fingers.

Inhalation
Put the necessary ingredients in the dishes with water and bring the content before boiling. Next, you should reduce the temperature level or turn it off at all. Let the child bend over the pan, covered with a towel head, and deeply inhales. Herbs, cereals, many fruits and vegetables act with the same strength as many medicines in pharmacies.

Thyme - antitussive agent,
St. John's wort - disinfectant and for the total tone,
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